We all have heard the phrase, "gut instinct" or "gut feeling."

• Mood swings and feeling blue
• Sleep issues and always feeling tired
• Skin irritation
• Food intolerance
• Poor immune response
• Brain Fog

Nearly 60-70 million people in the United States alone suffer from some sort of digestive issue.

So here are some ways to help promote a healthy gut:

Funny story: I never really thought much about supplements. My husband was always researching and looking into them. He frequently bought supplements and gave them to me to take. I never took them very seriously.

But when I started using doTERRA's Lifelong Vitality, I could tell the difference it was making.

The Lifelong Vitality Pack is great for supporting gut health because it gives my body the proper amount of nutrients, minerals, vitamins and omegas. When my body is given the right amount of daily nutrients, my gut was much happier!

Plus, they were 1/3rd the amount my husband was paying for other supplements, making them a much more affordable option!

TerraZyme is a digestive enzyme that helps us absorb the food and digest it properly.

Ever have that tired feeling in the middle of the day? It's because your body doesn't have enough enzymes to digest and is using up other resources. Taking digestive enzymes can help us with that midday slump.

Why do I like TerraZyme? O my goodness!

It takes care of bloating and helps stabilize my blood sugar levels. The biggest thing I notice is that i feel satisfied when I eat and don't have digestive discomfort when I over do it.

I often get back pain and inflammation when I eat carbs or get off of my diet. TerraZyme helps me avoid the "hangover" from eating a bad meal.

There's good gut bacteria and there's bad gut bacteria.

One of the main things to support great gut health is balancing and proliferating the the good gut bacteria.
 

Which is where PB Assist+ steps in! Pb Assist+ supports the health of the GI tract, particularly the intestines and colon.